Strength and Conditioning program will provide an opportunity for the development of strength and conditioning for Nevis Student Athletics in various sports and fitness related activities. Free weights, exercise machines, and conditioning activities will be incorporated to promote improvement in strength, endurance, balance, agility, and speed. Nevis Coaches will help run and funds will go to Nevis athletics programs and Nevis Community Ed.
Where: Nevis Fitness Center
When: June 3—Aug. 2( Excludes July 1-5 )
Session 1: All Male Athletics—M, W & TH
Time: 8 a.m.—9:30 a.m.
FEE: $25
Be on the lookout for REGISTRATION DEADLINE dates on some of the programs. Some programs will require extra time to order supplies, t-shirts and get prepared for the number of community members we will be servicing. This will help us to provide the services and programs deserved in our community.
