COURSE: #304 Beginner/Intermediate
Hatha Yoga NEW
ROOM: A25 Chorus Room DAY: W
BLDG: DVMS TIME: 4:30pm - 5:30pm
# OF SESSIONS: 6 COST: $25.00
AGE REQUIREMENTS: Adults
SCHEDULED CLASSES: Feb. 26; Mar.
4, 11, 18, 25; Apr. 1
COURSE DESCRIPTION: Hatha is a steady-paced yoga class where traditional
asanas (postures) are held in accurate alignment with emphasis on building core
strength, stamina, flexibility, and balance as well as improving concentration
and breath control. Led by a certified
instructor, participants will build a mind/body connection through the
synchronization of breath and movement while creating a deep sense of
relaxation. Please bring a yoga mat and any other tools used in your practice.
INSTRUCTOR: Patricia Krol
TAKE NOTE! If A CLASS IS CANCELLED, THE NEXT CLASS TO BE HELD FOLLOWS THE SCHEDULE THAT IS POSTED.
Notice to All Participants:
Non-residents are required to pay a $20.00 non-resident fee for each class they are registering for, with a maximum amount of $60.00 per participant or family. Notifications will NOT be mailed prior to the start of classes. Keep this catalog for the start date, time, and location information. Courses that do not have sufficient enrollment may be cancelled. You will be notified only if your class is cancelled and your registration fee will be refunded. All participants are responsible to provide their own pro-ject materials and/or textbooks to be discussed in class. NO REFUNDS will be given after the first class begins! All courses have limited enrollments. If you have any questions please contact Beth Shomaker at (570) 296-3615 or eshomaker@dvsd.org.
