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2021 BWMS Co-Ed Cross Country and Running Camp

2021 Youth Cross Country and Running Camp

Run Smarter
Run Faster
Build your Running Base!

Learn proper running form through drills and video feedback
Start or continue building a base for upcoming cross country seasons
Learn sport specific stretches and strengthening exercises

WHO: Boys and girls entering grades 6th, 7th and 8th in the 2021-2022 year.
WHEN: Mondays and Thursdays: July 5,8,12,15,19,22,26,29; 7:15 - 8:30 p.m.
WHERE:  BWMS track
COST:  $75

BRING: Water and a towel or yoga mat.  If you have rollers or bands, please bring as well.  Some will be provided. Please wear a wrist stopwatch if you have one.

Coached by Jen White, Head BWMS Cross Country Coach
Any questions, please feel free to email acesfitness5@gmail.com

All athletes must complete Final Forms in order to participate. Go to this link https://bigwalnut-oh.finalforms.com/ 

You will need to register both Parent and Student information and complete ALL required forms (including the Assumption of Risk and Waiver of participants) by electronically signing each form listed.

Big Walnut Middle School
777 Cheshire Road
Sunbury,OH 43074
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