2021 BWMS Co-Ed Cross Country and Running Camp
2021 Youth Cross Country and Running Camp
Run Smarter
Run Faster
Build your Running Base!
Learn proper running form through drills and video feedback
Start or continue building a base for upcoming cross country seasons
Learn sport specific stretches and strengthening exercises
WHO: Boys and girls entering grades 6th, 7th and 8th in the 2021-2022 year.
WHEN: Mondays and Thursdays: July 5,8,12,15,19,22,26,29; 7:15 - 8:30 p.m.
WHERE: BWMS track
COST: $75
BRING: Water and a towel or yoga mat. If you have rollers or bands, please bring as well. Some will be provided. Please wear a wrist stopwatch if you have one.
Coached by Jen White, Head BWMS Cross Country Coach
Any questions, please feel free to email acesfitness5@gmail.com
All athletes must complete Final
Forms in order to participate. Go to this link https://bigwalnut-oh.finalforms.com/
