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DV-ACE- Course #302- Running Basics: Cross Country

COURSE:  #302                      Running Basics: Cross Country

ROOM:    Track                                              DAY:      R

BLDG:      DVHS                                              TIME:     4:30pm - 5:30pm

# OF SESSIONS:  6                                         COST:     $30.00

AGE REQUIREMENTS:  Boys and Girls, Grades 2 - 6

SCHEDULED CLASSES:  Oct. 7, 14, 21, 28; Nov 4, 10 (Wednesday)

COURSE DESCRIPTION:   This class will introduce students to the fun of cross

country and long distance running.  Students will develop fundamental skills

including:  running form, strength, flexibility, and racing tactics.  Students will be divided by age and ability. Students must wear running attire, running shoes and bring a water bottle.

THIS COURSE WILL SERVE AS EXCELLENT PREPARATION FOR THE DV TURKEY TROT!

INSTRUCTOR:  Justin Roselli

 


TAKE NOTE! IF AN INDIVIDUAL CLASS DAY IS CANCELLED, THE NEXT CLASS TO BE HELD FOLLOWS THE SCHEDULE THAT IS POSTED.

Notice to All Participants:

Non-residents are required to pay a $20.00 non-resident fee for each class they are registering for, with a maximum amount of $60.00 per participant or family. Notifications will NOT be mailed prior to the start of classes. Keep this catalog for the start date, time, and location information. Courses that do not have sufficient enrollment may be cancelled. You will be notified only if your class is cancelled and your registration fee will be refunded. All participants are responsible to provide their own project materials and/or textbooks to be discussed in class. NO REFUNDS will be given after the first class begins! All courses have limited enrollments. If you have any questions please contact Tammy Phipps at (570) 296-3615 or [email protected]