Are you wanting less stress and more energy? Join a Qi Gong (chee-gung) class and kick-start the new year with a healthier, happier you!
A time-honored practice of gentle stretches and flowing movements to reduce stress, increase flexibility and balance, boost your energy and immune system.
When: January 22-February 26
Time: 6:00 pm
Where: BioBalance 19271 Echo Ridge Dr, Nevis, MN
*Dress Comfortably. No equipment required
Be on the lookout for REGISTRATION DEADLINE dates on some of the programs. Some programs will require extra time to order supplies, t-shirts and get prepared for the number of community members we will be servicing. This will help us to provide the services and programs deserved in our community.