COURSE: #303 Cardio & Tone
ROOM: Gymnasium DAY: R
BLDG: SES TIME: 4:00PM - 5:00PM
# OF SESSIONS: 4 COST: $24.00
AGE REQUIREMENTS: Adults
SCHEDULED CLASSES: Jun 27; Jul 11, 18, 25
COURSE DESCRIPTION: This course provides participants with low impact exercises, including dance, walking, and kickboxing, along with alternating toning for a 45 minute total body workout. Each participant will be required to bring a mat, 3 lb. or light hand weights, and a water bottle.
INSTRUCTOR: Madeleine Loeffler
TAKE NOTE! If A CLASS IS CANCELLED, THE NEXT CLASS TO BE HELD FOLLOWS THE SCHEDULE THAT IS POSTED.
Notice to All Participants:
Non-residents are required to pay a $20.00 non-resident fee for each class they are registering for, with a maximum amount of $60.00 per participant or family. Notifications will NOT be mailed prior to the start of classes. Keep this catalog for the start date, time, and location information. Courses that do not have sufficient enrollment may be cancelled. You will be notified only if your class is cancelled and your registration fee will be refunded. All participants are responsible to provide their own pro-ject materials and/or textbooks to be discussed in class. NO REFUNDS will be given after the first class begins! All courses have limited enrollments. If you have any questions please contact Beth Shomaker at (570) 296-3615 or firstname.lastname@example.org.