Activities will include:
Teaching of proper running form
Teaching of athletic skills and techniques
Footwork/Agility/Change of direction drills
Jumping/Landing/Explosive power drills
Basic introduction to strength training
Competitions and FUN!!
When: Tuesdays and Thursdays, June 4, 6, 11, 13, 18, 20, 25 & 27, 7:00 - 8:00 PM